Thiamin in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip Calculator
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip there is 0.09 mg of Thiamin.
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip are listed below.
Water
|
3.6 g
|
3.6
|
g
|
3.6%
|
Energy (calorie)
|
466 kcal
|
466
|
kcal
|
|
Energy (joule)
|
1950 kJ
|
1950
|
kJ
|
|
Protein
|
5.8 g
|
5.8
|
g
|
5.8%
|
Total lipid (fat)
|
24.9 g
|
24.9
|
g
|
24.9%
|
Ash
|
1.5 g
|
1.5
|
g
|
1.5%
|
Carbohydrate, by difference
|
63.8 g
|
63.8
|
g
|
63.8%
|
Fiber, total dietary
|
3.4 g
|
3.4
|
g
|
3.4%
|
Calcium, Ca
|
103 mg
|
103
|
mg
|
0.10%
|
Iron, Fe
|
2.33 mg
|
2.33
|
mg
|
|
Magnesium, Mg
|
66 mg
|
66
|
mg
|
0.07%
|
Phosphorus, P
|
199 mg
|
199
|
mg
|
0.20%
|
Potassium, K
|
313 mg
|
313
|
mg
|
0.31%
|
Sodium, Na
|
200 mg
|
200
|
mg
|
0.2%
|
Zinc, Zn
|
1.3 mg
|
1.3
|
mg
|
|
Copper, Cu
|
0.35 mg
|
0.35
|
mg
|
|
Manganese, Mn
|
0.93 mg
|
0.93
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.09 mg
|
0.09
|
mg
|
|
Riboflavin
|
0.25 mg
|
0.25
|
mg
|
|
Niacin
|
0.72 mg
|
0.72
|
mg
|
|
Pantothenic acid
|
0.51 mg
|
0.51
|
mg
|
|
Vitamin B-6
|
0.1 mg
|
0.1
|
mg
|
|
Folate, total
|
26 µg
|
26
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
26 µg
|
26
|
µg
|
|
Folate, DFE
|
26 µg
|
26
|
µg
|
|
Vitamin B-12
|
0.57 µg
|
0.57
|
µg
|
|
Vitamin A, RAE
|
7 µg
|
7
|
µg
|
|
Retinol
|
5 µg
|
5
|
µg
|
|
Vitamin A, IU
|
39 IU
|
39
|
IU
|
|
Fatty acids, total saturated
|
14.22 g
|
14.22
|
g
|
14.22%
|
4:0 butanoic, butyric fatty acid
|
0.1 g
|
0.1
|
g
|
0.1%
|
6:0 hexanoic, caproic fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
8:0 octanoic, caprylic fatty acid
|
0.13 g
|
0.13
|
g
|
0.13%
|
10:0 decanoic, capric fatty acid
|
0.15 g
|
0.15
|
g
|
0.15%
|
12:0 dodecanoic, lauric fatty acid
|
0.63 g
|
0.63
|
g
|
0.63%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.57 g
|
0.57
|
g
|
0.57%
|
16:0 hexadecanoic, palmitic fatty acid
|
6.04 g
|
6.04
|
g
|
6.04%
|
18:0 octadecanoic, stearic fatty acid
|
6.57 g
|
6.57
|
g
|
6.57%
|
Fatty acids, total monounsaturated
|
7.77 g
|
7.77
|
g
|
7.77%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.19 g
|
0.19
|
g
|
0.19%
|
18:1 undifferentiated
|
7.58 g
|
7.58
|
g
|
7.58%
|
Fatty acids, total polyunsaturated
|
1.82 g
|
1.82
|
g
|
1.82%
|
18:2 undifferentiated
|
1.71 g
|
1.71
|
g
|
1.71%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.11 g
|
0.11
|
g
|
0.11%
|
Cholesterol
|
5 mg
|
5
|
mg
|
|
Tryptophan
|
0.07 g
|
0.07
|
g
|
0.07%
|
Threonine
|
0.226 g
|
0.226
|
g
|
0.23%
|
Isoleucine
|
0.27 g
|
0.27
|
g
|
0.27%
|
Leucine
|
0.474 g
|
0.474
|
g
|
0.47%
|
Lysine
|
0.289 g
|
0.289
|
g
|
0.29%
|
Methionine
|
0.114 g
|
0.114
|
g
|
0.11%
|
Cystine
|
0.063 g
|
0.063
|
g
|
0.06%
|
Phenylalanine
|
0.291 g
|
0.291
|
g
|
0.29%
|
Tyrosine
|
0.244 g
|
0.244
|
g
|
0.24%
|
Valine
|
0.345 g
|
0.345
|
g
|
0.34%
|
Arginine
|
0.241 g
|
0.241
|
g
|
0.24%
|
Histidine
|
0.105 g
|
0.105
|
g
|
0.10%
|
Alanine
|
0.222 g
|
0.222
|
g
|
0.22%
|
Aspartic acid
|
0.479 g
|
0.479
|
g
|
0.48%
|
Glutamic acid
|
1.112 g
|
1.112
|
g
|
1.11%
|
Glycine
|
0.177 g
|
0.177
|
g
|
0.18%
|
Proline
|
0.393 g
|
0.393
|
g
|
0.39%
|
Serine
|
0.254 g
|
0.254
|
g
|
0.25%
|
Nutrients in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip